With school, work, and family obligations it's no secret families of young children are looking for a quality program that can help them...

If you have reached brown belt, you are now considered an 'Advanced Rank'. This means that you have shown proficiency and growth and...

As a novice student, you've gone beyond the beginning stages of learning the details involved in making good techniques. As a novice,...

As you progress through the ranks at Ingram's there are specific requirements that you need to be aware of so that you can make the most...

As a sensei, I've seen many students rise to become the best version of themselves both in their personal training as well as in...

This year the Ingram's competitive team traveled to the AAU National championships in Ft. Lauderdale, FL beginning on July 5, 2023. This...

If you were to ask me when I was a teenager, I might have had a different opinion of just how impactful and important the family unit is...

The belt ranking system is a hallmark of the martial arts journey which has long been part of the martial arts experience. This rank...

Ingram's Karate has become known for not only a traditional Isshinryu Karate curriculum but also for outstanding acheivements in the...

If you are preparing for your brown belt (or above) test this history study guide will be helpful for you to begin opening up your...

Students working toward their next rank test will be expected to know history about Isshinryu Karate at the beginner level. As students...

So often the beginning of the year sparks within us an urgency to take a step toward a better tomorrow. Some will make resolutions,...

The 2022 Competitive Season closed with the Isshinryu Hall Of Fame Tournament in Gatlinburg, TN on July 16th. This event drew...

The 2022 competitive season has been a monumental success for the Ingram's instructors and students. A total of 45 athletes of all ages...

Martial Arts has long been recognized as a great way to enhance health, focus, and well-being. Those who study traditional karate have...

The competitive season is underway and the team at Ingram's has been working tirelessly since the fall. Our season opener was a huge...

Recently I was talking with another Sensei about a pattern that we both have noticed through our years of teaching, yet for one reason or...

Sensei Sheri Angwin and Sensei Jen Davenport along with twelve students from Ingram's Karate Center traveled to Detroit, MI to represent...

Ingram's after school program in Carrollwood is back! We're so excited to have our afterschool program up and running again and look...

Stress, fear, and worry; these are common emotions that families are dealing with right now during this odd moment in our nation’s...