Martial Arts has long been recognized as a great way to enhance health, focus, and well-being. Those who study traditional karate have...

The competitive season is underway and the team at Ingram's has been working tirelessly since the fall. Our season opener was a huge...

Recently I was talking with another Sensei about a pattern that we both have noticed through our years of teaching, yet for one reason or...

Sensei Sheri Angwin and Sensei Jen Davenport along with twelve students from Ingram's Karate Center traveled to Detroit, MI to represent...

Ingram's after school program in Carrollwood is back! We're so excited to have our afterschool program up and running again and look...

Stress, fear, and worry; these are common emotions that families are dealing with right now during this odd moment in our nation’s...

AUGUST 2020 Ingram's after school program resumes in Carrollwood as soon as school is back! We will also have a drop off option for...

Shocked and sad, these are the two words that best describe my emotions as I sat over the weekend watching as communities around the...

The world has changed, seemingly overnight. With all of the uncertainty, one thing is sure to be agreed upon, self quarantine and news...

If you're a parent, chances are you are on the lookout for fun ways to keep the kids busy this summer; but you don't want just any camp,...

It's exciting to realize that we are nearing the end of the year but when we consider that we will begin a new decade in a few weeks it's...

The word 'sensei' in it's simplest translation means teacher, and I spent some time recently thinking about what it really means to be a...

Ingram's Karate Center is proud to celebrate and recognize those who have achieved their black belt goals on Saturday, October 12, 2019. ...

July 25, 2019 marked the beginning of the IWKA World Isshinryu Championships held in London, England; an event designed to bring together...

While many of us were celebrating the July 4th holiday at home, Ingram's competitive team celebrated by bringing their skills to the mats...

Physical Fitness and Self Defense are the obvious reasons that people think of when asked why they study martial arts. While it's true...

It's just around the corner and boy are we excited about the upcoming AAU National Championships to be held in two weeks in Fort...

Ingram's Karate Center is no stranger to competition. With students from Ingram's rising to the top at the state, national, and...

There are so many great attributes to be gained from the study of karate. Focus, respect, self defense, and confidence are among the top...

Parents and children alike are excited that summer break has finally arrived! Summer time, especially here in Florida, is looked upon as...