Once upon a time, a man and his young son set out to plant trees in their backyard. The man, being of limited means, decided he and his...

We've All Heard Karate Builds Confidence: Here's How.

Ingram's Students Of All Ages Attending A Group Training Session Martial arts are celebrated as both a powerful method of self-defense...

Finding one's best self can feel daunting, especially as we age. Many adults over 40 are exploring new ways to improve physical fitness,...

Karate is more than just a sport; it serves as a powerful tool for personal development, especially for children. Participating in karate...

This short instructional video is meant to help you understand the how and why of a proper Isshinryu Punch.

When you have a goal in mind, you want to make certain that the time and energy you put into training goes a long way toward achieving...

When I first began my karate training, way back in the early 1980s as a rambunctious young child, the thought of becoming a black belt...

If there's one thing we love here at Ingram's, it's a good challenge, which is why we are so passionate about our competitive season and...

This Short Video has some great information relating to kumite training on your journey to black belt and beyond.

This short video will give you tons of information to help you make the most of your training.

This short video has some great tips and tricks to make the most of your karate training

We've all heard that karate training is a great way to improve on different aspects of life; from physical fitness to stress relief and...

Starting a new hobby, learning a new skill, and taking on a new challenge are all valuable ways to improve not only your quality of life...

As you progress through the ranks, you'll encounter many Japanese terms. Below is a sampling of some common terms you'll want to...

Now that summer is approaching, it's a great time to start thinking about how to ensure a safe and fun summer for your children. We all...

Ingram's Karate Center is excited to announce that we are creating a unique community outreach to support local schools, charities, and...

Below are some questions you will want to study up on if you're preparing for a test for Orange belt or above (If you are testing for Dan...

The truth is that not all martial arts schools are created equal, and there's not a common thread from school to school that you can use...