Jaimi Hovan is a trauma sensitive yoga teacher  and fitness instructor in the greater Tampa Bay Area. 

 

​Classes will be offered at our Carrollwood location on Mondays and Wednesdays from 12:30-1:30! 

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Jaimi has been teaching in the fitness world since 1998. In addition to her basic certifications to teach yoga, her speciality certifications are:
 

• Yoga for Anxiety & Depression Yoga for Addiction & Recovery

• Yoga for Emotional & Physical Trauma 

• Mood Balancing

• Yoga for Warriors (PTSD)

• Enhance Fitness for Arthritis

 

"We all have some kind of trauma in our lives ~ "Big Ts & Little Ts", as I like to call them. Working through these every time you are on the mat, whether in a private setting or corporate setting, helps balance the mind, body, and spirit" 

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