We Are Now Offering Yoga Classes
Jaimi Hovan is a trauma sensitive yoga teacher and fitness instructor in the greater Tampa Bay Area.
Classes will be offered at our Carrollwood location on Mondays and Wednesdays from 12:30-1:30!
Jaimi has been teaching in the fitness world since 1998. In addition to her basic certifications to teach yoga, her speciality certifications are:
Yoga for Anxiety & Depression Yoga for Addiction & Recovery
Yoga for Emotional & Physical Trauma
Yoga for Warriors (PTSD)
Enhance Fitness for Arthritis
"We all have some kind of trauma in our lives ~ "Big Ts & Little Ts", as I like to call them. Working through these every time you are on the mat, whether in a private setting or corporate setting, helps balance the mind, body, and spirit"