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We have Qi Gong and Tai Chi classes at our Tampa Location! Please feel free to contact the instructor directly at (727)942-8419 so that she can answer any questions that you may have Our Qi Gong and Tai Chi programs are taught by Mary Caceres, CNHP (Certified Natural Health Professional). She has years of training in this field and is a Reiki Master, Certified Tai Chi and QiGong instructor, and has been educated in numerous forms of QiGong. She personally practices Tai Chi, QiGong and Karate because of the benefits she receives. She is passionate about her instruction and she loves people. Her style of teaching is relaxed, yet powerful. Each class is a combination of warm up exercises, QiGong, and Tai Chi - all based upon the principles of Tai Chi for health. Beautiful, relaxing music plays in the background, while gently fragrant candles flicker in the foreground. If you are looking to reduce the effects that stress has upon your life, improve flexibility and balance, or want a new feeling of general "Well Being", escape with us into the wonderful worlds of Qi Gong and Tai Chi. These classes are held at the Carrollwood dojo only. These classes combine Tai Chi, QiGong, and meditation. They are offered Tuesdays and Thursdays from 3 p.m. to 4:30 p.m. |